“Those who knew me didn’t think I’d survive. Those who still know me are watching me thrive.”

Hi, I’m Heidi – Certified Enneagram Coach, Breathwork Facilitator, Reiki Practitioner, Channel, Intuitive Guide, Author, Survivor, Space Holder, and Aha Moment Reveler.

In every story, there’s a turning point.

Mine began in 2011 when I found the courage to leave my marriage. At the time, I was physically, emotionally, and spiritually frail, yet determined to understand how I had lost myself. My channel had opened to me in 2007, and little did I know that the wisdom it offered would carry me through the sh*tshow that followed.

Through extreme adversity, I discovered countless therapeutic and healing modalities that supported my journey. The Enneagram and Breathwork have been transformational in my life, and it’s an honor to hold space for others to uncover the same profound growth.

The Enneagram has been a cornerstone of my life for 18 years. I am a Certified Professional Coach through the CP Enneagram Academy, having studied under the renowned Beatrice Chestnut and Uranio Paes. I completed the Enneagram Teacher Training Program with the Narrative Enneagram and pursued somatic Enneagram practices with Peter O’Hanrahan, Marion Gilbert, Terry Saracino, Renee Rosario, and the Enneagram OG herself: Helen Palmer.

The Enneagram has been a HUGE growth tool that has allowed me to develop more conscious choices. Through my own work with the Enneagram, I have witnessed true inner growth. It is the language we speak in my family (I have three young adult children each with a loving partner), and through the Enneagram we’ve all gained not only a greater understanding for one another, but also deep compassion for the “box” in which we each view life. Knowing this deep wise tool, we have loosened the constraints that this “box” holds. Being together is richer and more satisfying because of the wisdom of the Enneagram. After all, we are more that our personality. But until one sees and understands this ego structure, we continue living unconsciously.

In 2019, I discovered Breathwork.

This transformative and powerful tool brought my healing to a whole new level, so much so, that in 2021 I became a certified Breathwork Facilitator through David Elliott.

In 2019, I received Reiki Level II attunement and studied Auric Record Clearing which only deepened my connection with Source and energy. 

I would be remiss to not mention that in 2015, I did the Hoffman Process. This experience was not “icing on the cake,” it was the batter, my batter. At Hoffman, I was able to excavate deeply and in a sense, start over to rebuild my foundation. I was introduced to the who that I am from a level of essence. Additionally, I gained resources, tools, and resilience that were unfathomable before the Process. I recommend this to anyone who had a childhood. (In addition, I was lucky enough to work for the Hoffman Institute Foundation for 4 years and now serve as one of their volunteer Graduate Leaders in my area, holding group meetings once a month.

A little more about who I am…

I was born in North Dakota, raised in Minnesota, and spent most of my adult life in California, where I raised my three (now grown) children. It was in Marin County, California, that my channel opened, and I discovered my passion for inner work. Since 2012, when one of my daughters chose Nashville for college, that city has been one of my favorite places. After visiting often over the past 12 years and dreaming of living here, it brings me so much joy to finally call it home.

I have several manuscripts in progress, including my memoir and an Enneagram book. My first book, Sandpapered Soul: a journey of healing through poetry, is available now. You can also find me on Substack.

Though my struggle has been real, and at times unbearable, it brought me back to me. I know the redemptive power of embracing my truth and rising from the depths of despair to meet my own soul. Today, I am grateful to offer healing to others on their growth journey.

Let's embark on this transformative adventure together. YOU are worth it.

Sandpapered Soul: a journey of healing through poetry