You are worth it

How much are you willing to risk to evolve? 

Evolve as a human— as a spiritual being having a human experience on Earth? Just how much is involved to evolve? Cultivating a healing practice that supports your healing is key.

Once upon a time, I risked all I had to save myself. I didn’t have a clear plan but I knew I must heal my past in order to step fully into my future. This path was painful….the excavation stage. But this shedding of old wounds was necessary to evolve and live in a higher vibration. 

Just like a tree needs space to grow, so did I. By giving up the shallow comforts and dysfunction I had grown used to, I could truly experience what was necessary to shed. My roots are now embedded into the soil, grounding me. My branches have stretched and grown into a glorious existence. I’ve felt my growth through every knot and bent branch. Through each blossom that has sprouted, I have gained rebirth and knowledge to lead me further into existence. 

Breathwork is a healing tool that can be instrumental in clearing your cavity and cultivating an expansiveness that is aligned with your higher consciousness. By actively inviting the breath into your body, you are expanding rather than holding and resisting. This practice allows for you to release and give life and Light manifesting a fuller sense of self; the large expansive tree of life that you are. 

Whether it’s your first time breathing or this is a continued practice for you, please join me in choosing to evolve. 

Feel yourself grow.

Embody this majestic energy and know your growth is endless.

xoHeidi